Technology Turning Into A Mom’s Best Friend


Shilpi Gupta Blog
A selfie with the kids

Mom of two, Shilpi Gupta talks to us about how she used technology and made it a part of her life from pregnancy and child birth to bringing up her toddlers. Most connected women these days use technology as a means to know more about the precious nine months.

Technology has become a part of everyday lives. This is especially true for pregnancy and childbirth when the internet acts as a friend, guide, and to some extent a doctor.

These thoughts took centerstage during my pregnancy days. If it was not for niche apps along with the plethora of information available on the Internet, I may not have sailed through those joyous yet testing times.

Apps like Pregnancy Tracker, My Pregnancy Today and What to Expect gave me daily tips on what to eat, what to do, what not to do. They opened me up to all stages of pregnancy at every step of the way. They suggest our daily exercise routine, foods to eat and everything about and how the body will change in months to come.

Advice on common pregnancy issues are easy to locate with these apps. Household cures provided for problems of morning sickness, swelling in the feet or how to prevent acidity. Interestingly, most of the apps are reliable and share relevant information. They help users to take wise decisions for a safe delivery and healthy baby.

As women get busy with their lives and have little time to seek help, technology comes as a rescue. After I gave birth to my little one, my partner and me were anxious as to how we will raise him. There was immense curiosity about breastfeeding, vaccination and health of the baby. Again, I took shelter under a series of apps which helped me set reminders and provided useful tips.

I joined groups like breastfeeding support and babywearing on Facebook. This gave me a chance to speak to other expectant mothers. Shopping also becomes easy with the online shopping options available. Now that my little baby boy has grown up, I shop for all his needs from clothes and games to school paraphernalia from e-commerce websites.

Everything is simply a click away and the world has become a digital oyster.

(As told to Sonam Malik)Read the rest

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Top 5 Pregnancy Apps To Guide Women Through Their Special Phase

Pregnancy is one of the most beautiful stages in any woman’s life. Yet, at times, it can be nerve wrecking. Though midwives and doctors are always there to lend helping hands to the expecting mother, using some smartphone apps can also come handy.

 Baby Bump Pregnancy Pro

Compatible with both iOS and Android, this app comprises of social network, pregnacyTop 5 pregnancy women to guide women through this special phase tracker and toolkit in a single pack. By using this app,expecting mothers can see a complete daily as well as weekly calender illustrating the growth of the fetus regularly. The kick tracker feature helps in regulating the activity of the baby while the journal records the thoughts, symptoms or mood swings of the mother. Sharing the experiences is also easy with the social network feature. Expecting mothers can also get hold of different photographs, generate baby names or buy different useful products online.


Women looking for pregnancy app compatible with iOS compatibility can opt for iPregnant. This app provides a complete package of information, tools along with journal functions so that expecting mothers can easily track their symptoms as well as growth of the fetus. It also comes with a baby name generator to ease the task of name selection and the community forum feature is also quite impressive. The best part is, the app comes for free.

 WebMD Pregnancy

There is no denying the fact that WebMD has enjoyed the trust of  people for quite long and the WebMD Pregnancy app is compatible with iOS. The app is enriched with information on different topics related to pregnancy, like pregnancy planning, checklists for packing and weekly updates. It also gives idea on what women should ask during medical appointments. Like most of the other app, it also has contraction and kick tracker, pregnancy journal etc.

 Pregnancy ++

Compatible with both iOS and Android, this app offers a gorgeous yet easy to use interface. The app is a complete package of different useful information like appointment logs, weight logs, pregnancy timeline, daily journal, contraction and kick timer as well as packing guide. 

Sprout Pregnancy

Download this app for two weeks trial on any iOS or Android platform and get access to features like appointment tracker, contraction timer, kick tracker and packing list. Though this app does not offer any community forums or online platform to share experiences, this is a good choice for women who needs easy to navigate app with basic features. … Read the rest

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How A Classic App- iPeriod Keep Your Period and Pregnancy Worries At Bay!

Recently I got a panic call from a friend. She had missed her periods.  I listened to her paranoid voice for a while and had a sudden urge of asking her the most common question. “When did you last sleep with him? But I stopped. I didn’t want to intervene her intimate space. I fought the feeling of asking her about the contraceptive solution she is using, mostly because I didn’t want to worry her with a set of alarming questions. So, I pulled out my arsenal of apps and scurried through them in my will to find the app called iPeriod- which for years has kept a tab of my menstrual cycle and has helped me kept me aware of my ovulating days.

I asked her about the date of her last periods and quickly added the first and last date of periods. The  app gave me an interesting and colorful calendar view in which I added a few more details about the flow levels (Light, Medium, Heavy) and about the nasty cramps (none, mild, severe).

The calendar showed me her period days in peachy pink shades and her fertile days in lime green shade suggestive of ovulation. I took a deep breath and finally shot the question at her. “Did you sleep with him in these days (her fertile days)?”

She took her time to recollect the date and to my relief the date was well ahead of her ovulating period. I put her at ease and told her to give her periods some time, assuring her that they will come.  I disconnected the call and a smile bore on my face looking at the comprehensive and detailed period calculator of iPeriod.

iPeriod did not only unburdened my friend of all the mental baggage , but for years now, it has kept my hubby and me at peace. I have set the app in my email alerts so that it constantly reminds me of my expected period date; is it on time or getting delayed. I have also set the length of my luteal phase with the help of user friendly calendar icons and have added a number of cycles to calculate the average.

For some the iPeriod calendar view may not work but I actually keep my sunny side up when looking at  the things in life. For me the gay and vivid calendar works hands down as it provides a lot of information at a glance.

iPeriod is a great way of knowing what is going on in your body and as a women it is a must have in your bag and in your phone.… Read the rest

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