Everyone carries their smartphone everywhere, it has become an essential part of life and many of us can’t even imagine not living without it. And yet even though we have it with us at all times hardly any of us use to actually help us live a healthier life – and this is now very possible thanks to the myriad of lifestyle and health apps available.
Peer Pressure is a great app available on iOS platforms like the iPhone and iPad. Not a fitness app per se, it is more to help you achieve your goals. It has been proven a direct relationship between people sticking to commitments and the number of friends that know about this commitment. Peer Pressure lets your friends know about your successes and failures.
Charity Miles is a brilliant iOS fitness application. It records the number of miles you run or cycle and then “pays” you a corporate sponsorship which goes towards a charity of your choice!
Health Tracker is an Android app that is available on the Google Play store. Like the name says, it helps you keep track of health related stats. It has an easy to use format that can be quickly filled in. The information gathered can be represented by visual media like graphs and also sent to you