Lose It Weight Loss Apps for Free: Our Top 5

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Weight loss has never been easy. It demands strong willpower, motivation and quitting every sweet we love. While it takes weeks to shed that weight, it tends to come back with a vengeance before we know it. The ongoing battles have paved the way for some interesting and helpful lose it weight loss apps.

Remember, no weight loss ends with shedding those extra kilos resting on the belly and thighs. Instead, it focuses on imbibing a positive attitude towards our body and mind. If your want to lose weight but don’t like a hardcore gym workout, we have made a list of the best lose it weight loss apps for free. You simply need to select from this list of best weight loss apps and download them on your smartphones. It serves as a fitness coach and is exactly the need you thing when you indulge – especially during vacations.

Top 5 Lose It Weight Loss Apps for Free

Best free weight loss apps are a great support when you want to get rid of the stubborn fat that is stopping you from buying your favourite dress. The best weight loss apps will not only help you keep track of your lifestyle practices, like what you eat, your calorie count, but also has personalized fitness training sessions designed by experts. To lose weight, you don’t have to buy expensive gym memberships no more. Download the best weight loss apps for free and get started!

MyFitnessPal free weight loss app

myfitnesspal weight loss app free

MyFitnessPal is one of the best weight loss apps for free. The app offers a 360-degree picture of your health by allowing you to track your calorie intake along with the ones that are burnt. MyFitness Pal comprises a food catalog of more than six million foods along with a barcode scanner, and a food log to help you manage your calorie intake. Not only this, the best weight loss app has more than 300 cardio and strength workouts designed to help you achieve your desired body weight.  It’s almost like having a nutrition coach walking with you and supporting your weight loss goal.

It is one of the best weight loss apps out there as it motivates its community to make healthier choices about the food they eat. The app also offers a chat forum to communicate with fellow users. The forums include conversations, recipes, weight loss tips and personal achievement stories to keep you moving and motivated.

Lose it! weight loss app

lost it weight loss app free

Lose It! is a simple to use calorie counting app that will surely help you keep a tab on your weight. This free weight loss app helps you achieve your target weight loss goal by maintaining a daily log of calories consumed and calories burnt. When you create an account, the app will chart your target weight loss goal, and accordingly suggest daily dose of calories to achieve that goal. The app will analyze your daily calorie budget, and recommend necessary physical activity to reach that goal. By downloading this app you can keep a track of every bite you make and the calories that come along with it.

Lose It! is one of the best health apps that can help you in both losing as well as maintaining your ideal weight. The app allows you to opt for a premium (paid) version that allows you track more calories in versus calories out. It also counts the carbs consumed and accordingly suggests exercises and meal plans  to achieve the desired weight loss goal.

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Nike Training Club app for weight loss

The best fitness app, Nike Training App is a free weight loss app for both Android and IOS users offering more than 185 free workouts. Nike Training Club is designed keeping in mind the different needs of consumers. Whether you want to focus on improving strength, endurance, mobility or want to lose weight, the Nike Training Club app offers the perfect workout regime for you. Designed by expert trainers, you can find workouts for beginners, intermediate, and advanced level to increase your stamina. When you choose a workout suitable to your goal, the app also suggests low-impact modifications and different intensities to allow you to follow your body’s pace.

Nike Training Club app is a must for those who are always strapped for time. You can select different workouts, including yoga, HIIT, strength training, or running, depending on the time you have. You can opt for training session that last anywhere from 15 to 45 minutes and be sure you will burn those extra calories. Download the app right now and get started with your weight loss journey.

Noom weight loss app

Noom is like your personal weight loss coach by your side throughout your body transformation journey. The free weight loss app is designed to foster a healthy lifestyle and promote long-term weight loss. It uses psychology-based approaches to bring out the weight loss obstacles you are facing.  Noom offers personalized tips to make suitable adjustments to promote weight loss in an efficient manner. The app enquires about your medical conditions and accordingly tailors its programs to ensure your overall health and well-being.

Noom allows you to lets you modify your fitness routine and keeps a track of your data to show the progress made so far. You can also connect your fitness wearable, such as FitBit, etc., to track your steps and calories shed during a workout. The app also addresses social eating and allows you plan cheat meals, vacation, and party accordingly.

Aaptiv free weight loss app

aptiv weight loss app free

One-of-a-kind free weight loss app for Android and IOS, Aaptive offers free audio-based fitness classes. From yoga to running to cycling to HIIT, Aaptiv has a team of certified personal trainers who guide app users through the entire workout to make sure everyone follows the same pace. This free weight loss app with in-app purchases is a great companion when you are travelling and makes sure you get your daily workout does without fail.

The different audio workouts are tailored carefully with specially curated playlist to give you the required pump. 30 new workouts are added every week for you to download. You can opt for unlimited classes by paying $14.99 per month. The app also offers 100 percent money-back guarantee for annual plans within a month’s time. You can also filter the workout depending on the type, intensity, time, music genre, etc.